5 Ways to WellbeingEvent name: 5 Ways to Wellbeing
Organisation/trainer's name: Voluntary Arts England and Sinfonia Viva
Event location: University Technical College, Carlton Street, Scunthorpe DN15 6TA
Country: England
Event Date: Tuesday 4 July 2017
Times: 10:00am - 5:00pm
Event description:
‘Over recent years, there has been a growing understanding of the impact that taking part in the arts can have on health and wellbeing - promoting prevention of disease and building wellbeing.

There are many different ways in which this work is described but essentially they are all about the effect that active engagement can have on the health and wellbeing of individuals and communities.

The Five Ways to Wellbeing are a set of evidencebased actions which promote people’s wellbeing. They are: Connect, Be Active, Take Notice, Keep Learning and Give. These activities are simple things individuals can do in their everyday lives. Combining both some of the five ways alongside engagement in the arts, can maximise the therapeutic benefit of creativity and increasing social engagement to measurably improve health outcomes and increase wellbeing.'

Hilary Abernethy MSc Bsc (Hons) Public Health Specialist will take you through this one day course looking at these elements and how to implement them in your creative lives.

Drink refreshments provided only - cafe/shops situated nearby to purchase lunch.

Funded by Arts Council England as part of Sinfonia Viva's Cabinet of Curiosities tour.

Cost: Free
Website: Book your place at Eventbrite.