This programme offers monthly sessions to those with Parkinson’s and their partners, friends and carers. The classes specifically target areas of need such as loosening of the muscles, massage, lengthening of the spine, use of voice whilst also giving a heightened sense of self-confidence.

Our classes take place in unusual locations such as Colchester Castle Museum in order for us to draw upon local history as a stimulus for movement, of which begin seated then progress into a journey around the space. To close the session, a social time is offered along with tea and coffee, allowing peer support and interaction to take place.

Our classes:

Every month on a Wednesday:

13 March, 10 April, 15 May, 12 June, 10 July and 7 August 2019.

​Venue: Colchester Castle, Castle Park, Colchester CO1 1TJ

Time: 14.30 - 15.30 Class/ 15.30 - 16.00 Social time.

Price: £4. However, all donations are welcome.

If you would to book your place onto our May class or sign up to attend all our monthly classes, please contact Emma:
Email: [email protected]
Telephone: 07561 267 332

Photo: Rich Nolan

Booking for this event has now closed.